How to Last Longer in Bed

How to Last Longer in Bedroom

Learn How to Last Longer in Bed

Learning how to last longer in bed has been a long-standing question for men around the world. The fact is: men want to last longer in bed for many various reasons:
To increase their self-pride; to increase their self-perception of masculinity and raise confidence around females.
To enjoy sexual intercourse as long as possible.
To correct premature ejaculation problems that cause their partner to be left sexually unsatisfied after intercourse. This has reportedly been the largest concern of men; approximately 40% of those suffering from premature ejaculation also identify with this problem. This issue can be very serious because it can change confidence levels in men (thus spreading to other areas of their lives), cause relationship problems among spouses, among other mental and physical issues.
            There are many ways of lasting longer in bed. One method might be appropriate for a specific case or individual while another method may not be. For instance: for a man and his partner who just wants to prolong their intercourse duration will likely require a different solution than a man who has trouble gaining/maintaining an erection. Taking OTC pills is one quick solution, but its effects are not permanent. You can become dependent on them and, depending on your age, this may actually be a step backwards in the long-term.

               You might think Kegel exercises alone is enough to make you last longer in bed. Although they have proven to be effective, this method alone will not deliver optimal results.

10 Tips to Last Longer in Bed

1. Numbing Creams to Last Longer in Bed

2. Muscle Building Exercises for lasting longer in Bed

3. Slow Your Rhythm if you want to Last Longer in Bed

4. Train through Masturbation 

5. The Squeeze Technique for Last Longer in Bed

6. Let Her Take the Lead to last for Longer in Bedrom

7. Mental Exercises Help to Last Longer in Bed

8. Avoid Alcohol to avoide Premature edjuclation Problem

9. Kegel Exercises to Help Long Time Intercurse 

10. Take the Plunge

Tips to Last Longer in Bed in Hindi

Are you interested in learning how to last longer in bed in Hindi? Do you want to be a "60 minute stamina" guy or even more? I believe you do. Over 36 million of men from around the world are suffering from premature ejaculation, and statistics have shown that in every 10 men, 7 of them would like to learn how to last longer before coming. They search for special creams and pills to beat premature ejaculation. But do these drugs help you cure premature ejaculation permanently?

It is true that some condoms, sprays and enhancement pills can add some crucial minutes to your sex life. But does male enhancement pills last longer to combat PE for good? Does almighty Viagra last longer to solve your ejaculatory problem forever? Should you continue to take these pills? If you really want to learn how to last an hour in bed, then do it naturally and don't depend on over the counter pills to last longer in bed.

                   The inability to make sexual intercourse last longer, can cause an embarrassment to you and your wife or girlfriend. If you are unable to last longer in bed and make your partner fully satisfied, it can lead to two things, that is: either she continues to stay with you and cheat on you with another man - someone who can last for hours and make her achieve multiple orgasms and gets sexually satisfied from the long-lasting sex, or she leaves you and go for the guy who knows how to last longer in the bedroom.

                    You will have to make a choice: either you continue living your life without any improvement in your sex life or you learn how to last longer before ejaculating and make your wife or girlfriend addicted to you alone.well, I believe the reason why you are reading this right now is to learn how to last longer in bed. You could be fed up with having sex that always ended within 10 second. There is nothing to be embarrassed about. Here in this article, I share with you a simple trick to last longer in bed. With this edging technique, you can add extra minutes to your sexual encounter and improve your stamina in the bedroom.

How to last longer in bed naturally

How can you last longer in bed without drugs and stop premature ejaculation from rearing its ugly head during sexual intercourse? It's simple, you only need to take things slow; don't go straight into thrusting. That's one of the mistakes a lot of men make. I know, the sight of a woman's naked body, her beautiful breast, or her precious jewels in-between her legs alone makes you want to slide your penis into her and pump your way to the land of joy. Well, the truth is, this fantasy alone is going to ruin your sex life, trust me.

                     When it comes to sex, there are a lot of men who rush into it. They go into penetration immediately sex begins, and this approach to sexual intercourse, unfortunately, is one of the reasons why they cannot control their ejaculation and last longer in bed. Going straight into penetration will cause your arousal to peak, and this means that any thrust or any contact with your penis will take you beyond the point of no return. The point of no return is the point or moment you have no control over your ejaculation. In other words, when you reach this point, it doesn't matter if your grandma walks into the room, you are going to ejaculate.

How can you control premature ejaculation by slowing down during sex?

                 Slowing down during sex not only makes your erection last longer or helps you to add some extra minutes to your sexual encounter, but it also adds other benefits to it. For instance, slowing down means not rushing into sex, but turning things around, and focusing on the sensuality part of your lovemaking. You should bear in mind that the best part of sex actually comes before sex. Why am I saying this? Do you know that most women need about 10 to 15 minutes of sexual intercourse to reach an orgasm? Well, now that you cannot last that long, how can you sexually satisfy your wife or girlfriend! But when you start things slowly and you pay more attention to your partner's body and touch her in a sensual way, it is going to bring her to an orgasm faster and aside that it is also going to help you last longer during sex. The good news is that, when your wife or girlfriend is able to reach an orgasm from stimulating her sensual spots, the amount of time you spend penetrating her doesn't really matter.

Now that you aren't going straight into penetrative sex, what should you do first?

                      There are two things you can do, such as foreplay and oral sex. The most important thing here is to lower your partner's threshold for an orgasm so that she can climax faster. Not going straight into thrusting, and engaging in foreplay and oral sex, will help you to take your attention away from your penis, which will help you last longer in bed. Why don't you give it a try tonight or this weekend! Last longer in bed tonight with this tip.