How to Stop Nightfall in Hindi

How to Stop Nightfall in Hindi , Discharge of Semen During Sleep at Night

                Nightfall, night discharge or wet dream all refer to the same thing: involuntary ejaculation during sleep. It is experienced by almost all men, starting from puberty, but since it's not something to chat about, most people keep it a secret. It is not clear what exactly determines nightfall, especially in adults. In teenagers it's likely to be determined by the fact that they are in a phase in which they start to become familiar with their body and their sexuality. In adults on the other hand, night discharge might be triggered by factors like watching explicit content, having erotic thoughts or dreams or not having intercourse for a prolonged period of time. It is also believed that a hectic lifestyle, with unhealthy foods, smoking and alcohol might contribute to the frequency of night discharge.

How to Stop Nightfall in Hindi

Reason of Night Fall , Wet Dreams causes 

              The reason why one develops Nightfall is because of an excessive desire to gain sexual pleasure, which leads to over masturbation. This over masturbation weakens one's genitals and causes pain in the penile area. The tissues in the penile area start to get loose and weak day by day, and the man starts to lose control on his erections. This is of course a major problem, because without control, the leakage can happen any time. In fact, even during an actual lovemaking session, this problem of not being able to manage one's erections leads to less enjoyable sessions, which can prove to be very disappointing for the partner involved.
               In the initial days of Nightfall, a man usually has a tendency to have erotic thoughts, which lead to the desire to have sex. But since there is no partner available, the man either masturbates, or sudden erections happen. At this stage, the man gets to know that he has had an erection, and can get up from the bed to clean it. However, as the problem advances, erections happen without knowledge, sometimes even in the middle of sleep. And these stages are very dangerous, because at this point, the person will not get to know about the erection until morning.

Night Fall Side Effects , Wet Dreams Bad Effects  

Erectile Dysfunction and premature ejaculations are two main problems that arise because of discharge of semen at night.

How to Avoide Night Fall, Wet  Dreams  (How to Sop Night Fall)

             One of the first steps for avoiding night discharge and nightfall problems would be to have a healthier life style. Give up smoking and drinking and try to eat nutritious foods. Certain foods have a good effect in preventing nightfall. These are celery and raw onion for instance. Relaxation is also important so think about ways to eliminate stress and anxiety. Some consider relation techniques very effective. Others sleep well and uninterrupted by night discharge if they take a hot bath before going to sleep and add essential oils with a relaxing effect like lavender oil, sandalwood oil or rose oil. Then go to sleep in a clean and aired environment and try to leave all your worries at the door.there are also natural remedies helpful for those who want to avoid night discharge and nightfall problem. For instance, some men have reported positive effects after drinking sage tea before going to bed. Celery juice or fenugreek juice mixed with honey in equal proportions is also believed to prevent unpleasant "accidents" during sleep.